"Support and guidance is so necessary when you're trying to lose weight and gain health".
Mary's #upBEattribe Journey
Why did you start your health journey?
I had recently cut my work hours to reduce stress and wanted to get myself in better shape to enjoy my freedom.
How did you find UTTB and what impact has it had on your health journey?
My Favorite #upBEattribe Workout?
What wins I’ve celebrated (scale and non-scale victories)?
A piece of advice I can offer to someone starting their fitness journey is...
Social Media Handle(s)