This challenge series will reinforce our ethos that small steps create big changes, and returning to basics is the most sustainable way to lose weight and never find it again. Throughout the 10 challenges, you will gain crucial knowledge to allow you to live your best life by developing healthy habits that will enable you to lose weight for good.
BE happy. BE active. BE you.
Get a taste of what it’s like to whittle your waist line and raise your vibrations with our FREE workout videos. If you want a gentle intro-step-tion, then your upBEat journey begins here.
Step up to the plate with our tried and tested favourites. Take inspiration from our community of superstars and the very same goodies in our own fridges with curated recipes and tips to help you make better choices.
MIND + BODY
It’s all about small steps to BIG change! With our simple approach, you’ll learn how to think more vibrantly for a better, happier you - even after the sweat has stopped.
Good health is steeped in community, and ours is one of the liveliest! We've highlighted inspiring success stories from our upBEat Tribe members as we celebrate their scale and non-scale victories. Your'e not meant to do this alone. Become part of our upBEat Tribe!
dvds & digital
Bring us home, or wherever you are, with our DVD's or streaming digital download's. From Latin to disco, let our high-energy beats get you stepping to the rhythm for low-impact walking workouts that suit you! Whole body conditioning, a quick sweat, or pumping through those 5000 steps - sweat it out, step it out.
Gina is UpBeat !! Her positivity just emanates through every workout and each live video. Her support to all of us on this journey has been amazing
I first discovered Gina when I did a random internet search for low-impact walking videos. I came across the Dance that Walk DVD, bought it and fell in love with the idea of dancing my way fit. If, like myself, you hate sweating on a treadmill that is going nowhere but love listening to upbeat music, this is definitely for you. Gina is enthusiastic, supportive and very relatable. She encourages you to have fun and put a 'smile on your dial'.
uptothebeat helps all Genders and ages to lose weight. She makes them fun and enjoyable so people will not feel unmotivated. Doing her workouts and many other workout has helped me reach my goal weight.
I love how the videos range from a short 5min workout up to a longer, more intense workout. The support and encouragement from Gina is like having a personal trainer. She makes you feel loved and important. The tribe (oh my gosh) is so awesome and encouraging! I love working out with UpToTheBEat!
I discovered Gina and her Up To The Beat workouts the first week inJanuary when YouTube used it as a recommended workout. I clicked on it and was immediately drawn in by her bubbly personality and the great music with her New Years 2019 workout.
I have found uptotheBEat workouts motivating, inspiringand fun. I enjoy Ginas bubbly, friendly, encouraging and happy personality throughout the workouts.
After years of trying to lose weight and not really seeing a difference I went searching for a low impact workout DVD and bought Dance that walk. I look forward to working out now and because of the different range of workouts, it's never boring or a chore. I am definitely starting to see a difference in my fitness and shape and also I am feeling a lot happier in myself as a person.
I discovered Gina's workouts on YouTube and have been doing them almost every day since then. Her workouts are fun, and never boring like some other workout videos. Because I enjoy her videos, I am doing them regularly. Those videos and keeping healthy eating habits are why I lost weight and transformed my body this year.
Your positive attitude is infectious and you are one of the few that convinced me that working out in front of the tv in the comfort of my own home is fun and effective. Your dance/walk workouts are unique and keep me coming back for more!
The workouts are fun, with no dread at all. They are safe to do for anyone. Gina genuinely cares about her Tribe. I'm so glad to have found her!